Jennifer Wood

I am living my life one day at a time. Trying to live a healthy lifestyle and help others do the same. Find me on facebook www.fb.com/fitwithjen1

#selfietime #howdy

#selfietime #howdy

— 2 hours ago
#howdy  #selfietime 
@chickfila you’re not my friend right now. Got my lunch to go and now I see it’s missing the chicken. Really? Not cool. It is called a grilled market salad right? #fail

@chickfila you’re not my friend right now. Got my lunch to go and now I see it’s missing the chicken. Really? Not cool. It is called a grilled market salad right? #fail

— 7 hours ago
#fail 
Don’t wish for it; work for it! #motivation #fitlife

Don’t wish for it; work for it! #motivation #fitlife

— 7 hours ago
#fitlife  #motivation 
Now that is an awesome way to workout! #workout #paradise

Now that is an awesome way to workout! #workout #paradise

— 15 hours ago
#workout  #paradise 

Just chillaxin by the pool at the hotel. #Atlanta #family #love #fun #pool #blessed

— 1 day ago with 1 note
#love  #family  #blessed  #fun  #atlanta  #pool 
Focus on the right now. What can you do today to feel better and move towards your goals? It does you no good to dwell on the past. Learn from it and move past it. #motivation #inspiration 
#instafit #instagood #fitness #fitover37 #armywife #milspo #faith #goals #love #lifestyle

Focus on the right now. What can you do today to feel better and move towards your goals? It does you no good to dwell on the past. Learn from it and move past it. #motivation #inspiration
#instafit #instagood #fitness #fitover37 #armywife #milspo #faith #goals #love #lifestyle

— 1 day ago
#milspo  #motivation  #love  #faith  #fitover37  #instagood  #armywife  #goals  #fitness  #lifestyle  #instafit  #inspiration 
🌟🌟🌟I LOVE🌟🌟🌟fresh starts! That’s why I’m going to be running a 10 Day Shakeology Jump-Start to kick off the Fall season (aka skinny jeans and cute boots!)

💥October 6th 💥

🌟10 Days with me as your coach
🌟Simple Meal Plan
🌟Eating clean
🌟Exercising 30 minutes 8 out of 10 days 
🌟Replacing 1 meal with Shakeology
🌟Private online group

I’ll give you a meal plan, 10 packets of Shakeology, a private FB group for support and accountability. All for $56! Message me for more details. I only have enough for 3 people this time. Please click on the application my profile ⬆️for more information and details on signing up. 

This is all in our online private Facebook group, so if you’re far away, no need to worry.I have you covered! 

US/APO/FPO Residents only. Please no Coaches. 

#getinshape #motivation #support #shakeology #gum #love #armywife #milspo #fitness #fitlife #ww #fitnesscanbefun #sweatissexy #eatclean #mealplan #recipe #loseweight #coach

🌟🌟🌟I LOVE🌟🌟🌟fresh starts! That’s why I’m going to be running a 10 Day Shakeology Jump-Start to kick off the Fall season (aka skinny jeans and cute boots!)

💥October 6th 💥

🌟10 Days with me as your coach
🌟Simple Meal Plan
🌟Eating clean
🌟Exercising 30 minutes 8 out of 10 days
🌟Replacing 1 meal with Shakeology
🌟Private online group

I’ll give you a meal plan, 10 packets of Shakeology, a private FB group for support and accountability. All for $56! Message me for more details. I only have enough for 3 people this time. Please click on the application my profile ⬆️for more information and details on signing up.

This is all in our online private Facebook group, so if you’re far away, no need to worry.I have you covered!

US/APO/FPO Residents only. Please no Coaches.

#getinshape #motivation #support #shakeology #gum #love #armywife #milspo #fitness #fitlife #ww #fitnesscanbefun #sweatissexy #eatclean #mealplan #recipe #loseweight #coach

— 1 day ago with 1 note
#milspo  #motivation  #coach  #love  #loseweight  #shakeology  #recipe  #support  #ww  #gum  #fitlife  #armywife  #getinshape  #fitness  #mealplan  #fitnesscanbefun  #sweatissexy  #eatclean 
Warning…#workout #instafit #instagood #cute #pink #sweat #exercise

Warning…#workout #instafit #instagood #cute #pink #sweat #exercise

— 2 days ago
#pink  #cute  #exercise  #workout  #instagood  #sweat  #instafit 
🌟Tuna Salad Lettuce Wraps 🌟

Yields 2 Servings 

Try this simple & fast recipe.

1 Can albacore tuna, drained
2 tbsp greek yogurt
1 tbsp cranberries
1/2 macintosh apple, or green apple, diced 
pinch sea salt
Fresh black pepper
1/2 tomato, chopped
dash of garlic powder
small squirt of mustard
pinch of stevia (optional - i like it sweeter)
tbsp of chopped pecans or walnuts
6 small/medium sized romaine lettuce leaves, rinsed and patted dry. 
Combine all ingredients except romaine lettuce leaves. Scoop half the mixture into 3 lettuce leaves and enjoy! One serving is 3 leaves and half the mixture. 
#recipe #healthy #nutritious #getinshape #fitfam #muscles #fitnotskinny #eatclean

🌟Tuna Salad Lettuce Wraps 🌟

Yields 2 Servings

Try this simple & fast recipe.

1 Can albacore tuna, drained
2 tbsp greek yogurt
1 tbsp cranberries
1/2 macintosh apple, or green apple, diced
pinch sea salt
Fresh black pepper
1/2 tomato, chopped
dash of garlic powder
small squirt of mustard
pinch of stevia (optional - i like it sweeter)
tbsp of chopped pecans or walnuts
6 small/medium sized romaine lettuce leaves, rinsed and patted dry.
Combine all ingredients except romaine lettuce leaves. Scoop half the mixture into 3 lettuce leaves and enjoy! One serving is 3 leaves and half the mixture.
#recipe #healthy #nutritious #getinshape #fitfam #muscles #fitnotskinny #eatclean

— 2 days ago
#nutritious  #fitnotskinny  #muscles  #fitfam  #healthy  #recipe  #getinshape  #eatclean 
Coolest alarm clock ever! #cool #dumbbell #weights #girlswholift #muscles #fitfam #cute #lol #curls

Coolest alarm clock ever! #cool #dumbbell #weights #girlswholift #muscles #fitfam #cute #lol #curls

— 2 days ago
#cute  #muscles  #fitfam  #curls  #lol  #weights  #dumbbell  #girlswholift  #cool