Jennifer Wood

I am living my life one day at a time. Trying to live a healthy lifestyle and help others do the same. Find me on facebook www.fb.com/fitwithjen1

No, it is not easy. If it were easy everyone would do it. But you have to define WHY you want this. Why do you want to be in the best shape of your life? Why do you want to make health a priority in your life and your families lives? What’s big enough to motivate you to get up before work and push play or go for a run? What motivates you to pass up dessert so that you can feel confident in your skin this summer and for the rest of your life? We all have choices. We all have the same opportunities. What are you going to do to move yourself closer to your goal today? #motivation #fitness #inspiration #goals #gym #faith #getinshape #loseweight #healthy #nutrition

No, it is not easy. If it were easy everyone would do it. But you have to define WHY you want this. Why do you want to be in the best shape of your life? Why do you want to make health a priority in your life and your families lives? What’s big enough to motivate you to get up before work and push play or go for a run? What motivates you to pass up dessert so that you can feel confident in your skin this summer and for the rest of your life? We all have choices. We all have the same opportunities. What are you going to do to move yourself closer to your goal today? #motivation #fitness #inspiration #goals #gym #faith #getinshape #loseweight #healthy #nutrition

— 1 week ago with 1 note
#faith  #motivation  #loseweight  #nutrition  #healthy  #gym  #getinshape  #goals  #fitness  #inspiration 
6 lbs down in one week! These are results from just one of many clients who are ❤️ loving #PiYo,  Shakeology and our awesome support group! 30 days to change your life and change your habits. Filling spots now for my July 28th group. Leave your email below for details or message me on Facebook (link in profile). 

#gym #loseweight #getinshape #motivation #weighinwednesday #workout #nutrition #mealplan #support #coach #pushrevolution #goals

6 lbs down in one week! These are results from just one of many clients who are ❤️ loving #PiYo, Shakeology and our awesome support group! 30 days to change your life and change your habits. Filling spots now for my July 28th group. Leave your email below for details or message me on Facebook (link in profile).

#gym #loseweight #getinshape #motivation #weighinwednesday #workout #nutrition #mealplan #support #coach #pushrevolution #goals

— 2 weeks ago with 1 note
#nutrition  #motivation  #coach  #workout  #loseweight  #gym  #support  #getinshape  #pushrevolution  #goals  #weighinwednesday  #mealplan  #piyo 

ice-cream-in-the-rain:

Something about bedrooms with little hidden away nooks or split levels just really gets me

So cool!

(Source: its--just--aimee, via thefaithtoknow-deactivated20131)

— 10 months ago with 145671 notes
#bedrooms 
fitnessisfitfor-me:

awyeaveganrecipes:

CHOCOLATE-PEANUT BUTTER COOKIESYields 16 cookies 
Ingredients:

1 (15-ounce) can black beans, rinsed and drained
2 tablespoons cocoa powder
1 tablespoon vanilla
2/3    cup peanut butter
1/3 cup agave nectar (or other sweetener)
1 teaspoon baking powder
1cup dark (vegan!) chocolate chips 

Method:
Preheat oven to 350°.
Combine black beans, cocoa powder, vanilla, peanut butter, honey and baking powder in the container of a food processor. Process mixture until very smooth. Transfer mixture to a bowl and stir in dark chocolate chips.
Roll dough into 2-inch balls and place on parchment-lined baking sheet. Press slightly to flatten. Bake at 350° for 12 minutes.
(Blog owner’s note: GUESS WHO’S BACK)

x

#cookie

fitnessisfitfor-me:

awyeaveganrecipes:

CHOCOLATE-PEANUT BUTTER COOKIES
Yields 16 cookies

Ingredients:

  • 1 (15-ounce) can black beans, rinsed and drained
  • 2 tablespoons cocoa powder
  • 1 tablespoon vanilla
  • 2/3    cup peanut butter
  • 1/3 cup agave nectar (or other sweetener)
  • 1 teaspoon baking powder
  • 1cup dark (vegan!) chocolate chips 

Method:

  1. Preheat oven to 350°.
  2. Combine black beans, cocoa powder, vanilla, peanut butter, honey and baking powder in the container of a food processor. Process mixture until very smooth. Transfer mixture to a bowl and stir in dark chocolate chips.
  3. Roll dough into 2-inch balls and place on parchment-lined baking sheet. Press slightly to flatten. Bake at 350° for 12 minutes.

(Blog owner’s note: GUESS WHO’S BACK)

x

#cookie

(via fitness-fits-me)

— 10 months ago with 4597 notes
I may not be there yet, but I’m going to keep trying.

I may not be there yet, but I’m going to keep trying.

— 10 months ago
#fitness 
healthier-habits:

strawberries dried in the oven. taste like candy but are healthy & natural. 3 hrs at 210 degrees……might be better than Twizzlers.
Click here for full directions!

Yes!

healthier-habits:

strawberries dried in the oven. taste like candy but are healthy & natural. 3 hrs at 210 degrees……might be better than Twizzlers.

Click here for full directions!

Yes!

(via healthiest-habs)

— 11 months ago with 2918 notes